About

Transition Space is a bite-sized productivity podcast for solopreneurs and creatives with big ideas and unpredictable attention spans.

If you’ve ever stared at your to-do list while feeling weirdly paralyzed, you’re not alone—and you’re not broken. And if getting started feels way harder than it should - same.

Transition Space is your quiet nudge into motion. Body doubling, brain-soothing, get-started energy to keep you company through the awkward, grumbly first few minutes of starting work. You’ll get quick doses of storytelling, science, and soul—all designed to support your pre-work ritual, break procrastination spirals, and gently guide your brain into motion.

This is productivity without pressure. A focus podcast that starts with self-compassion. ADHD-friendly. Brain-friendly. Life-friendly.

Created by Mia Torr— solopreneur, coach, and longtime member of the “just five more minutes” club—Transition Space is a funny, wise little podcast burrito stuffed with relief, realness, and research. It’s body doubling for the moments when resistance is loud, motivation is missing, and starting feels like the hardest part.